When I find myself focusing on the externals like what other people think of me and how my life looks on the outside I know it’s time to reconnect to reality. That truth is the process of honoring and accepting myself and others where we are right now. I wouldn’t give up this journey for anything, as it has given me the ability to live life to its fullest, take risks, and find meaning in even my biggest mistakes.
I won’t lie. My life is complex and imperfect and I can’t promise you the hallmark card version of your life. I can assure you, however, that our work together will help you to land more fully and authentically in your life’s journey.
SPECIALTIES
I offer individual and couples therapy in Malibu and Santa Monica. My specialties include: Young adults (20’s and 30’s), Anxiety, Depression, Bipolar, Trauma and Abuse, Transgender, Addiction recovery, Perinatal, Grief and bereavement, Life transition/divorce/blended family.
Relationship Therapy
Have arguing and tension become the new norm in your relationship? Are you exhausted from trying to make it work? Do you just want peace and connection with your partner? Even healthy relationships can be rocky at times. You are not alone! Relationship therapy can help you identify what you and your partner need, and how to fulfill those needs in a mutually satisfying way. Remember, don’t give up until you get some help.