It is my honor to accompany you on your journey in therapy. To me, this isn’t just a vocation but a deeply fulfilling and humbling opportunity to connect from a place of spirit. Once you become skilled at aligning your life with your spirit, you will feel energized, more open, and lighter almost immediately. In order for this shift to endure, you will need to continue to tap into your inner self and allow it to increasingly guide you in all that you do.
From this awareness comes the ability to transform. Together, we will deconstruct the thoughts and feelings that create your world and through creativity and humor uncover new, empowering life trajectories.
I will suggest ways for you to stay connected both through simple, daily rituals and through exploring deeper issues that lead to more authentic life choices. Remember, the goal is not to keep you in therapy forever, but to help you spread your wings and fly.